The natural juices of vegetables, fruits and berries contain almost all the vitamins and nutrients that are necessary for the human body, so they are a great way to treat and prevent various diseases. Due to the vitamins produced by the juices, the human body becomes less susceptible to viruses and infections, more resistant to stress and intense exercise, which normalizes metabolic processes. Due to the presence of crude organic plant acids, it is necessary that fruit and berry juices are contained in the diet of humans suffering from diseases of the gastrointestinal tract and metabolic disorders.
In addition, to vitamins and minerals, organic acids potassium, calcium, iron, copper, magnesium, phosphorus, manganese, molybdenum, boron, iodine, and their salts are in the fresh juice. For example, potassium salts are contained in fruit juice, excess moisture is removed from the body, so these drinks must be consumed by people suffering from kidney disease and cardiovascular diseases such as juice-rich iron compounds that are good for the patient suffering from any type of anemia.
Moreover, the beets, carrots, cabbage, apples, oranges, grapes, cranberries are all these and many other natural juices should be present in the daily diet of humans. With a wide range of flavours, these drinks are not full, but they are perfectly reduced thirst and provide refreshing on a hot day and it also effectively effect on the wellbeing of the human body. Vegetables, fruits and berries have unique healing properties. However, dissimilarly from synthetic drugs, natural juices that have a therapeutic effect produce no side effects. Therefore, we will explicate you for the methods of making vegetable, fruit and berry juices through acknowledgment of their properties that help to treat certain diseases:
The capacity of vegetable plants for the preparation of vegetable juice
It contains a large number of trace elements, including sulfur and iodine. It is the vitamins C, D, P, K, E, vitamin B. The group I (methyl methionine) in this thin vegetable juice has a positive effect on the gastric ulcer. However, the cabbage juice cleanses the mucous membranes of the stomach and intestines, helps with ulcers and scarring, the destruction of harmful microorganisms. Regular use of cabbage juice helps to get rid of toxins and toxins, preventing the growth of tumors.
Moreover, the cabbage juice treated with a vitamin deficiency, gastric and duodenal ulcer, gastritis with low acidity of gastric juice, colitis, enteritis, cardiosclerosis, obesity, atherosclerosis and other diseases. Cabbage juice is effective in the treatment of constipation, tumours, inflammation of the skin, diseases of the liver and spleen. The therapeutic effect is also achieved by the juices of other types of cabbage. The recommended dose of cabbage juice is 200 ml 3-4 times daily for 40-60 minutes before meals. It is better to drink the corrosive juice in a warm way.
This is the highest vegetable calorie content. Contains almost all vitamins and trace elements. Potatoes are potassium salts, phosphorus, iodine, calcium, sodium, copper, zinc, and iron. The juice of raw potatoes perfectly cleanses the body, softens the skin. This improves the digestive system so that it is prescribed for gastritis, stomach ulcers, and constipation. Due to the presence of acetylcholine, the potato juice lowers blood pressure, helps to heal ulcers and has an antispasmodic effect.
In combination with carrot and celery juice, digestive organs and nerve disorders are processed. Due to the high content of potassium salts, the potato juice normalizes the metabolism of the water and promotes the improvement of the heart activity. The recommended serving of potato juice for ingestion is 100 ml 2-3 times daily for 30-40 minutes before meals. To prepare the juice, it is not possible to use green potatoes containing the toxic glycol alkaloid solanine.
The onion juice of any type of onion is considered in good health, although the food and therapeutic purposes is often a loop that contains essential oils, nitrogenous substances, sugars, minerals, organic acids, glycosides, high levels of vitamin C and B1 as well as vitamins B2, B6, B12, PP, E and carotene (provitamin A) because of the presence of arc phytoncides has antimicrobial properties.
Therefore, the onion juice has bactericidal, antiarrhythmic, anti-sclerotic, analgesic, hypotensive, diuretic, sweat-inducing, blood-purifying, anti-allergic, anti-inflammatory, anthelminthic, antineoplastic, wound healing, antispasmodic properties. It tightens the body, increases resistance to infection, regulates digestion, heart function, and increases the activity of liver, kidneys, pancreas, and bronchi.
Tomato juice contains a large amount of carotene, vitamin C, E, group B, potassium, magnesium, iron, calcium, sodium, organic acids (malic, citric, oxalic, wine), sugar (mainly fructose and glucose) and other nutrients, the fresh tomatoes and their fruit juices have anti-inflammatory, choleretic, diuretic, vasodilatory, antichlorotic and antimicrobial properties. Tomato juice neutralizes the acidity of the blood, improves metabolism, stimulates the secretion of gastric juice and activates the digestive and intestinal processes.
Furthermore, it saturates the body with vitamins and minerals, restores strength after illness, overloads both physically and mentally, stimulates the pancreas, and strengthens sexual functions. Drinking 1 glass of tomato juice a day can bring you a daily intake of vitamins A and C. In the processing of tomato juice, it is recommended to exclude sugar and starch from the diet, otherwise, the desired effect is not due to the absence of alkaline reaction. Tomato juice must be taken at least 30 minutes before eating. The recommended serving is 100-120 ml.
Healing properties of fruit and berry juices for preparing juices
The fruits of this plant contain large amounts of sugar (sucrose predominate 5-28%), starch, dextrin, inulin, pectin and organic acids (malic, citric, tartaric, salicylic acid). In addition, apricot fruits are rich in provitamin A, vitamins C, PP, group B (especially B14) and iron and potassium salts. Apricots are useful in diseases of the cardiovascular system, beriberi, anemia, kidney disease. Regular use of apricot juice improves memory and improves efficiency. The apricot drink has a toning effect on the whole body.
The fruits of this plant contain pectin, tannins, sugar, organic acids (apple, lemon, and wine). Quince is rich in vitamin C, it also found the necessary human minerals such as iron and copper. Fresh fruits and juices are recommended for iron deficiency anemias, gastrointestinal disorders (diarrhea, anal fissures, gastric bleeding) and vitamin deficiencies.
Ellie Singh is the well-known fitness mentor working in the wellbeing organization for promoting the daily diet consciousness and awareness of the vital health problems in the society. Moreover, she offers Essay Help Online for the assistance of all pupils in their educational voyage.
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