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A walk through Paradise- Kashmir Great Lakes Trek

A walk through Paradise- Kashmir Great Lakes Trek

If you want to experience heaven on the earth, remember the name “Kashmir”. It is a beautiful Himalayan valley with breathtaking mountain scenery, crystal clear lakes, lush green vegetation, and splendid forests. You feel like soaking your memories in a warm cup of Kahwah Tea while enjoying the diverse landscapes of Kashmir. You can synchronize your heartbeat with the gushing clean waters that travel from the glaciers above. Dusting the snow off your shoulders after a long ascent up a valley and watching the sun-kissed, snow-laden mountains right in front of your eyes will surely take your breath away. If this doesn’t give you travel goals, nothing else can.

Kashmir Great Lakes trek is a thrilling and adventurous trip, which the wanderlusts are bound to enjoy. The serene flowing of lakes in the vicinity will turn you into a nomad. This trek is considered to be one of the top treks in India. The Great Lakes of Kashmir trek comprises of a group of majestic seven lakes – Dal lake, Vishansar lake, Gangabal, and Nundkol lake, Azure lake waters, Yamsar lake, Gadsar Lake and Satsar lake. The calmness of the trail is certainly overwhelming and joyous. This is a unique trek as there are many destinations throughout the trail. Everyday there is a new lake to look out for as the lakes tend to come right after one another. The competition of every single lake to showcase their superior beauty feels so divine that you can’t resist falling in love with all of them. The lush green shores of the lakes make the trail every more wonderful. The snow patches and icebergs that feed these lakes will certainly make you wonder about the serenity that this place offers to mankind.

The Kashmir Great Lakes trekking elevation is encircled around 13,000 feet. The Kashmir Great Trek Lakes distance is approximately 63 kilometres. It requires around 8 days to comfortably complete the trek along with acclimatization. The base camp is at Sonamarg which is 93 kilometres of a drive from Srinagar. Srinagar is connected directly with airways and roadways. The nearest airport is in Srinagar and the nearest railway station is at Jammu.

Although the trek is breathtaking all year round, the best time to get along with the Kashmir Great Lakes trek is in July and August. This part of the year entitles viewer a clear and pristine glimpse of all the seven lakes. Kashmir Great Lakes trek will ensure you a lifetime experience which will be worth the tiredness.

The Kashmir Great Lakes trek difficulty is considered to be moderate. There is a cross over a trail through passes. The trail is considered to be one of the safest trails in Kashmir. Your mind must wonder about political tensions in the region but the path is quite peaceful. We would still recommend you not to plan a Kashmir Great Lakes trek solo trip if you are a first timer and rather travel with us to avoid any problems that might arise during the trek.

Kashmir Great Lakes trek with Trekmunk will be a magical experience for the trekkers. As per the Kashmir Great Lakes trek reviews, Trekmunk is the best trekking company in India that provides the best service. Kashmir Great Lakes trek cost is around 13,000 bucks which will include an experienced trek guide.

The Kashmir Great Lakes trek starts at a little distance from Sonamarg which is on the Srinagar highway. The campsite is generally on the banks of Sindh River. You won’t find any kind of shops, ATMs and mobile network here. So make sure you are fully prepared with the requirements of the trek.

The next step is Sonamarg to Nichnai via Shekdur. The complete trail is 9 kilometres long and it takes around 6 hours to complete it. You will find a lone Dhaba where you can have snacks. After this, you won’t come across any kind of store until the endpoint of the trek which is in Naranag. There is a long and steep ascent followed by a short descent. You will come across tink brooks, dense maple forest and small peaks with a powdering of snow on it. The green meadows, the pine and silver birch trees act as a  pleasure to the eye. You can watch them again and again without even a tinge of boredom.

The next phase is the trail from Nichnai to Vishansar lake via Nichnai pass. The climb to Nichnai pass is moderate, which is at a height of 11,500 feet from mean sea level. A small descend followed by a long walk will take you to the Vishansar lake. You will come across a diverse range of scenarios changing at regular intervals. The huge Vishansar lake is deep blue in colour but tends to look greenish blue at the arrival of the evening sun.

From Vishansar lake, we need to reach Gadsar via Kishansar lake and  Gadsar pass. The trail is 10 kilometres long and takes around 5 hours to complete it. A steep ascent is followed by a steep descent. The Kishansar lake is massively spread and has an amazing blue tinge. The further ascent will advance you to the Gadsar pass which is the highest point for the complete trek. It is located at an elevation of 13,800 feet above mean sea level. You can get a panoramic view of both the Kishansar and Vishansar lake together.

A gentle descent followed by a steep ascend from Gadsar and some distance of flat meadow walk will let you close to Satsar. This whole trail is 12 kilometres long and it takes around 6 hours to reach Satsar from Gadsar. You have to cross a stream, pass along flat meadows in order to reach Satsar lake. This lake is pretty big accompanied by a green ambience with mountains in front.

A mild ascend followed by gradual descent will mark your way to Gangabal twin lakes from Satsar via the Zaj pass. The terrain is barren and rocky. The whole path consists of upward and downward trails. On your way, you will witness the Nundkhol lake. In no time, with a little trek, you will come across Gangabal lake. Both the lakes are famous for trout fishing.

The last step in this beautiful trek is the trail from Gangabal to Narang. The whole journey is 11 kilometres long and consumes around 6 hours. You will come across pine trees, meadows and a trace of civilizations. The discovery of the stone-paved village track will mark your destination in the form of Narang. This trail is quite challenging and demands some sort of endurance.

The Kashmir Great Lakes trek is a paradise on earth. The beauty of trekking alpine lake in the Himalayas will cast a magical spell that you will continue to cherish throughout your lifetime. It’s high time to unleash the wanderlust that’s hidden inside you. Pack your bags and get along on this wonderful journey of heaven that is Kashmir Great Lakes Trek 2019 with us.

Read More: How do I check in for my American Airlines (AA) flight

How do I check in for my American Airlines (AA) flight

American Airlines (AA) flight

You may register for your American Airlines (AA), including American Eagle and Envoy Air, trip with the accompanying choices: 

  • Online registration (Web registration) 
  • Versatile registration 
  • Curbside registration at the airplane terminal 
  • Self-administration booth registration at the airplane terminal 
  • Ticket counter registration at the airplane terminal  

Does American Airlines (AA) have online web registration? 

Truly, you may register for your American Airlines (AA) flight web-based beginning 24 hours and closure 45 minutes before the booked takeoff time (contingent upon your flight city and goal) to get a portable ticket on your mobile phone or a printable ticket. You may utilize this alternative if: 

you have an electronic ticket  American Airlines reservations and the main flight is on American Airlines (AA) 

you may get to your booking with your affirmation code, e-ticket number, or regular customer account 

you are not an extraordinary needs traveler (for instance an unaccompanied minor or going with a pet) 

you are not going on a military admission the main trip of the agenda is codeshare worked by British Airways, Iberia, or Japan Airlines. Would I be able to handle sacks with the American Airlines (AA) online web registration?: No, you should process packs at the airplane terminal by means of curbside registration, stand, or the registration counter before the registration due date for your flight. 

Does American Airlines (AA) offer portable registration?

  • Indeed, you may register for your American Airlines (AA) trip with your cell phone beginning 24 hours and consummation 45 minutes before the booked takeoff time (contingent upon your flight city and goal) to get a mobile ticket on your cell phone. You may utilize this choice if: 
  • you have an electronic ticket and the principal flight is on American Airlines (AA) 
  • you may get to your booking with your affirmation code, e-ticket number, or long-standing customer account 
  • you are not an exceptional needs traveler (for instance, an unaccompanied minor) 
  • you are not going on a military toll 
  • you are withdrawing from an air terminal which acknowledges versatile tickets (in the event that not, at that point you may register and print a ticket at oneself administration stand or ticket counter). 
  • you are not going with a newborn child (a printed ticket is required) 

Does American Airlines (AA) offer curbside registration? (US Carriers as it were) 

Indeed, you may register for your American Airlines (AA) flight curbside at most US air terminal areas from 45 minutes to 4 hours before the booked takeoff time (contingent upon your flight city and goal). You will require your personal ID and furthermore your flight reservation code, flight number goal, or electronic ticket number to registration. If it’s not too much trouble check American Airlines (AA) site for a definite rundown of partaking airplane terminals

American Airlines Check-in Times 

American Airlines Online Check-in opening from 48 hours to 30 minutes preceding your booked flight time. You can print your Boarding pass (Confirmation Slip) toward the finish of the American Airlines Web Check-in.

American Airlines Customer Service Number Toll-Free Contact Email with  Reservation, Refund, Check-in Complaints 

American Airlines Customer Service Number Toll-Free: Are you scanning for American carriers client administration no? at that point, you are on a definite stage. Here we are giving American aircrafts client administration toll-free number. We are rundown out American aircrafts telephone numbers which may assist you with getting data about a reservation, discount subtleties, check-in, change flight expense and so on general quires. You should know American aircrafts helpline number, American carrier client care number, for enquirers, grievances, reservation or discount subtleties.

American Airlines Deals 

. Regardless of whether It Is Your Round Trip, Last Minute Flight Booking Or Your Multi-City Flights, You Will Get The Hottest Deals And Offers On All Kinds Of Flights. Our activity is that of a middle person to encourage your carrier ticket booking and to interface you with the correct flight. You have to cast your trust on us and give us the freedom to book the correct trip for you.

Pursue straightforward strides to book a ticket with American Airlines: 

  • Visit the official site 
  • Choose the sort of trek 
  • Fill the goal and entry area 
  • Add the date of movement 
  • Fill return date (whenever decided on around trek) 
  • Enter the number of travelers 
  • Click on the inquiry tab to locate the best arrangements that suit you impeccably

The most effective method to Get Information About American Airlines 

Need any data about seat reservation, discount subtleties, situate crossing out, general enquirers, and for any data call to  American Airlines phone number

client administration number 8004337300 

Here is the way you can rapidly converse with a live rep at American Airline and skirt the computerized right hand: 

  1. Dial the telephone number for American Airlines
  2. Press 0, when you hear the mechanized message. 
  3. Rehash “Client Service”, when the mechanized right hand begins posing inquiries. After you rehash “Client Service” for the third time, you will be moved to a rep. 
  4. To assist your telephone call, make certain to have your flight number convenient, and some other data to help the agent rapidly discover you in the framework.

Read More: How to Eat Healthy While Traveling

How to Eat Healthy While Traveling

How to Eat Healthy While Traveling

Staying healthy and consuming healthy food is a really challenging job for anyone. But if you are traveling out of town or even out of the country there are some strategies you can select to stay healthy and consume a healthy diet. These strategies will help to maintain balance and stay less stress-free during your entire tour.

We have done enormous research and come out with the best strategies to stay healthy and consume a healthy and balanced diet during your either vacation or business tour. Too much consideration is given to the limitations- what is practically possible and what is not- what type of tools and foods are allowed or not by the airport security.

These healthy food strategies are valid irrespective of traveling mode. These strategies will help you either you are flying or by road or even by bus.

Pre-Tour Planning

If you want to avoid stress during your trip, you should avoid some foods prior to even start the trip. You are well aware of your limitations and know very well about the response of your body to different foods.

So, before starting the journey you should avoid those foods 2 to 3 days prior to the trip date- doing so will help you a lot in staying healthy during your entire trip.

Hotel Room Facilities

Hotel room type plays a vital role in keeping you energetic during your visit. Try to find the room facilitated with mini refrigerator. Refrigerator in the hotel room will help you to keep your food fresh but you can save a lot of money by bringing your frozen food for your days from your home.

If it is not possible to rent such a room then you should search the hotel on the basis of the good location. A good location is considered where you access easily to grocery shops or supermarkets.

The closer is the supermarkets, the easier it is to have fresh meals and foods for you when you feel hungry. In such cases, you can pack your bottled water, fruits, veggies or even some dips with you for your trip.

The next thing which you can do to manage your trip is to find the hotel who offers complimentary breakfast, to go bit further ahead you can explore the breakfast menu of the hotel. It is very good for you if the hotel breakfast includes hard boiled eggs or fruits. You can explore these facts on any hotel booking sites in hotel descriptions or reviews by the visitors.

The Healthy Food

You can easily pick the foods from a long list of available perishable and nonperishable foods. The types of food you have to bring with you largely depend upon the length of your trip. The second key factor for the selection of the food that how much empty space or room you have to store your food.

To store the perishable foods you can use a cooler or cooler shoulder bag. You can use gel ice packs to keep your food cold during your traveling. If you are traveling through flying and you are sure that your ice bags are security friendly then you can take the ice bags from the store on the terminal.

You can use an electronic cooler which can be charged in charging dock of vehicle or plug in an electric socket where is available. You can ask the boarding staff to keep your food in the fridge during the visit if you are traveling through flying or by bus.

You should use the airtight and spill free stainless steel containers to store your food. BPA free plastic containers can be used as well for the food storage purpose.

 

The list of perishable foods which you can take with you on the trip easily is hereinbelow.

  • Carrots and broccoli tossed in olive oil or dipped in almond butter.
  • Pre-peeled Hard Boiled Eggs
  • Roasted sweet potatoes.
  • Shrimps, chicken or beef pre-cooked and cut into strips.
  • Pre-cooked salad
  • Raw Milk cheese slices.
  • For long flights, it is a better option to take dry fruits and salad with meat.

Nonperishable food which you can take during your visit is hereinbelow.

Nonperishable foods are foods that do not require immediate refrigeration. These foods can serve in an excellent manner for emergency meals while you are on a long flight. You are working for hours away from your home these foods are the best option. You can pack a large quantity of these foods in your suitcases and bags.

  • Epic Bars or CHOMPS.
  • Bars like Simple Squares, Larabars.
  • Nuts and Seeds.
  • Freeze-dried fruits like dried mango or apple chips.
  • Almond butter or coconut butter.
  • Coconut Oil
  • Fresh fruits like bananas, avocados, and apple.
  • Take your unprocessed sea salt and olive oil with your for dressing purpose. Place some desserts of your choice with you like dark chocolates or cookies with you.

Essential Accessories

You should pick up the travel-friendly accessories with you like reusable forks, small knife and small plates. Keep small napkins with you as it will help you in eating the food you brought with you. You can have a little travel water soap bottle with you to clean your accessories.

Take your reusable water bottle and coffee mug with you. Doing so will reduce the cost of the trip and production of plastic waste. If you are traveling through an airplane, you will have to make your water bottle empty prior to boarding.

Put the small accessories of your need like any supplements like magnesium or probiotics you are taking. Take the bag of your favorite tea with you. If you are traveling for your business purpose and frequency of traveling is high then you should maintain the semi-normal routine to keep your overall health good.

Upon Arrival at Destination

Either you are traveling in your own car or by taxi, you should take a stop at a grocery shop prior to reaching the hotel. Take the necessary item you could not bring with you.

You can take the large water bottles for you which will be sufficient for your entire trip. If the size of the mini fridge is not optimum then you can use your own freezing containers you brought with you for the storage purpose.

You can use the ice from the hotel as per requirement. If you stay out of the hotel the entire day for the business or picnic purpose, you can take your containers with you in shoulder bags.

Restaurants Meal

Either you are traveling for the personal or business purpose, experiencing the local restaurants for dinner or lunch would be an amazing memory of the trip. You can use the following tricks to identify the best-suited restaurant for you.

  • Search the restaurant directly on Google. You can go on trip managing sites like Trip Advisor and find the keyword like “grass-fed” or “gluten-free” to find the restaurants of your choice.
  • When you go to the restaurant, tell the waiter and instruct him according to your diet habit as if you are avoiding gluten or sugary foods.
  • Tell them you want to avoid the gluten or sugar or whatever you want to avoid and ask them to make substitutes for you. The waiter will pass your instructions to the chef and you will receive the food of your own choice.
  • You can order the burger with the instruction to replace the burger bun with lettuce leaves. If you want to avoid the fried item in the burger, ask them clearly.
  • You can place an order of any entrée dish like steak, fish or chicken.
  • If you want to avoid vegetable oil ask them to cook your food in any other substitute oil like any butter.

 Read More: Home Remedies for Stomach Pain

5 Visa Free Honeymoon Destinations To Visit For Filmy Honeymoon

5 Visa Free Honeymoon Destinations

Tied a wedding knot? Planning for honeymoon vacations? Selected your epic destination to visit for a honeymoon in India? Good to hear that! But what if we tell you that there are many countries in the world where you (all of us) are allowed to enter without being the hassle of visa policy. Would it make a huge shift in your decision of honeymoon planning?

There are many countries in the world where you can hop, spend some good time amidst the sun-drenched beaches, laid back lifestyle at the romantic islands and indulge in various other water sport activities. And for that, you don’t have to worry about any documentation and visa approval.

Here is the list of 5 visa free honeymoon destinations to visit for filmy honeymoon where getting a visa is as easy as ordering the food online. These international destination offer visa on arrival to Indians.

  1. Indonesia

honeymoon in Indonesia

If you’re planning to visit an international destination that won’t make a big hole in your pocket, visit Indonesia. Known for its island paradise – Bali, Indonesia offers visa on arrival to Indian to explore for 30 days. Visit the most spectacular beaches in Bali, indulge in watersport activities like snorkelling and surfing.

This destination has many gorgeous islands and one of them in Bali. Expect to pay around 34,000 INR Per Person for 3 days in Indonesia with flight ticket, accommodation, sightseeing and much more.

Things To Do – Pamper yourself with a rejuvenating couple massage amidst the verdant green beauty with the amalgamation of beaches. Make divine prayers in the significant temples, visit the most spectacular waterfalls, do Mount Batur Sunrise Trek for enchanting sunrise view with your sweetheart. 

Place To Hop – Enjoy the laid-back hippie lifestyle at Kuta while getting lost in the amazing nightlife of Kuta. Visit the cultural heart of Bali – Ubud and learn some local slangs. You simply can’t miss out the Gili Islands tour on Indonesia honeymoon as Gili Island is famed as the most romantic island in the whole Indonesia, thanks to its resorts that are no short of a destination.

  1. Maldives

Maldives

The Maldives is the cluster of thousands of islands and is known for its romantic underwater bungalows, cobalt-blue beaches, inky blue skies, and amazing coral reefs. Visiting the Maldives on your honeymoon means you enjoy your surfing within inches of the waves and cruise the luxury yacht while having to pamper spa treatment. This is the freshly romantic thing to do in the Maldives which is not even on Google. The Maldives offer visa on arrival policy to Indians to explore the beautiful Maldives for 90 days.

Other Experiences – Have a scrumptious dinner in the underwater villas admiring the marine life. We are sure you won’t mind spending the night on a yacht looking for dolphins, sipping champagne, and watching the sun set down over the Indian Ocean.

Myth About Maldives – You may have heard that the Maldives is a luxurious destination that demands huge cash.

Budget – Indeed, Maldives is the luxurious honeymoon place to visit. But exploring the Maldives is not expensive with our honeymoon package. Our Maldive honeymoon package starts from 48,000 INR Per Person.

  1. Mauritius

honeymoon in Mauritius

Mauritius is the unexplored honeymoon place to visit which is not visited by many tourists. It is an amazing destination for romance where you will find the culture, traditional values that are much similar to India. Mauritius is a destination rich in verdant green landscape beauty and beautiful beaches.

Things To Do – From sailing on the Catamaran Cruise to exploring the tea plantations to swimming in the cascading waterfalls, options are many for you to pick out.

Visa Policy – You can hop 60 days in Mauritius only in 65,000 INR Per Person for 3 days.

  1. Fiji

Fiji

Imagine romancing at tumbling jungle waterfalls, white-sand beaches fringed with coconut palms, didn’t feel the romantic sensation yet? Then visit Fiji on honeymoon and get ready to be bewitched with the gorgeous beauty. Fiji is the island country where you will find locals speaking Fijian Hindi.

Famous For – Romantic Resorts, picturesque villages, private beaches, underwater marine life and relaxing cruise.

Visa Policy – You can hop 4 months in Fiji.

Cost – Enquire the Fiji tour package expense on our platform.

  1. Nepal

honeymoon in Nepal

Ditch Goa and head to Nepal. Seriously! You and your romantic partner can fly to Nepal only in a 50 to 60 thousand Rupees for 5 to 6 days. Things to do in Nepal are many for honeymooners. Be a local in the capital town of Nepal – Pokhara, it has beautiful lakes to explore. From Bujee jumping to romantic hotels overlooking the snow-blanketed Himalayan mountains, Nepal is a destination to visit for honeymoon.

Make the divine prayers answered at Pashupati Nath Temple and Muktinath Temple

Visa Policy – Not Applicable

If you want to visit any of these visa-free countries on your International honeymoon package, we can help you! Experience the best honeymoon vacations with all-inclusive activities with Honeymoon Bug. Book now!

Read More: Topmost Jungle Trekking Places in India

Topmost Jungle Trekking Places in India

Jungle Trekking Places in India

In recent days, people are very interested to do adventurous activities. For them, India is the apt place to discover many adventurous activities. Especially, jungle trekking is the most famous activity with an availability of so many national parks, sanctuaries, and lush greenery forests.

Here you can catch up some interesting places for jungle trekking.

  1. Periyar National Park, Kerala

Periyar National Park, Kerala

Periyar National Park is a famous wildlife sanctuary in Kerala spread across nearly 777km. The major attraction of this national park is herds of wild elephants. And also here is an artificial lake formed by the Mullaperiyar Dam and this is the right place for trekking.

In Periyar National Park, you can witness Sambar deer, bison, gaur, Wild boar, and Tiger etc. Tourists can enjoy trekking here by boating or jeep safari. Periyar National Park is one of the best places for trekking in India.

Best Time to Visit: December to March

  1. Cotigao Wildlife Sanctuary, Goa

Cotigao wildlife sanctuary is a beautiful one in the center of the city Goa with thick greenery. This wildlife sanctuary is very popular for trekking activities in the monsoons times. The region of this wildlife sanctuary is famous for tall trees which are utmost for trekking.

The fauna of Cotigao Wildlife sanctuary is Muridae deer, four-horn antelope, gaur, bison, Black Panther, leopard, and giant Indian flying squirrel etc. Cotigao is a great wildlife sanctuary which protects the border of Goa with Karnataka along with other three sanctuaries.

Best Time to Visit: October to March

  1. Tadoba Andhari Tiger Reserve, Maharashtra

Tadoba Andhari Tiger Reserve, Maharashtra

It is a great tiger reserve in Chandrapur district which is the oldest and largest national park in Maharashtra. This Tiger reserve is the one of India’s 43 “Project Tiger”. Here in this national park, you can see many various tigers especially Bengal Tiger.

The animals found here are Indian leopards, striped hyena, jungle cats, sambar, dhole, sloth bears, etc. While you are trekking in this national park, you can witness many tigers. Tadoba Andhari Tiger Reserve is the best place for trekking to see varied tigers. Plan your trip to Tadoba Tiger Reserve and travel via Deccan Odyssey train which makes your trip more luxurious.

Best Time to Visit: April to May

  1. Chembra Trek, Wayanad

Chembra is a huge peak with an altitude of 2,100mts and also one of the highest peaks in the Western Ghats. This peak is located in the Wayanad Hills in Kerala, known for its lush greenery and natural beauty. Chembra peak is the most selected one in Kerala for trekking.

The best time for trekking is during monsoons and you can enjoy many scenic views of Chembra peak like beautiful Love Lake at the top. Chembra Peak trekking is the best one in India to enjoy the pleasantness of nature.

Best time to Visit: December to February

  1. Bura-Chapori Wildlife Sanctuary, Assam

Bura-Chapori Wildlife Sanctuary is the most visited one in Assam near Tezpur which is 30kms far away. This beautiful sanctuary is located on the banks of River Brahmaputra with an area of 44sq.km. The flora and fauna of this wildlife sanctuary is a major attraction and well-known for trekking.

Here, you can see many endangered animals like tigers, wild pig, a one-horned rhino, wild buffalo etc. In this sanctuary, one-horned rhino is an endangered animal. In this sanctuary, elephants will be used for trekking to see attractions of the sanctuary.

Best Time to Visit: November to March

  1. Talle Valley, Arunachal Pradesh

Talle Valley is located in Arunachal Pradesh which is famous for jungles. In Arunachal Pradesh, Talle Valley is an important and well-known place for trekking. This valley is covered with full of trees and wildlife which are suitable for trekking. Trekking in Talle Valley is most adventurous because it was not touched by human civilization.

The animals found here are leopards, Indian elephant, Himalayan black bear, wild boar, tiger, gaur etc. In India, Talle Valley is the beautiful place for trekking with undisturbed natural beauty.

Best time to Visit: October to April

  1. Kaziranga National Park, Assam

Kaziranga National Park - Assam

Kaziranga National Park is India’s famous park with immense flora and fauna. It is a popular national park in India and also a great reserve of cat families like tigers and rhinoceros. Kaziranga is a vast national park with thick elephant grass and placed amid of four popular rivers.

Kaziranga is also one of the best jungle trekking places in India to see many endangered animals. Animals found here are wild boar, Indian hog deer, wild water buffalo, rhinoceros etc. Almost elephants will be used for trekking in this national park.

Best Time to Visit: November to April

  1. Agumbe Reserve Forest, Karnataka

Agumbe Reserve Forest is a popular forest region of Southern Karnataka. It is famous for jungle trekking with beautiful green coverage and pleasantness. At the time of monsoons, it sounds well with beautiful greenery attractions and also the best time to trek.

Animals found here are the lion-tailed macaque, sambar, giant squirrel, Dhole, tiger, leopard, and a wild dog of India. It is a renowned place for trekking in India. And the best place for trekking in Agumbe reserve region is Narasimha Parvatha trek.

Best Time to Visit: November to February

  1. Mudumalai Wildlife Sanctuary, Tamil Nadu

Mudumalai Wildlife Sanctuary, Tamil Nadu

This wildlife sanctuary is located in the Tamil Nadu. It is one of the greenest and most visited wildlife sanctuary in South India. Madumalai is mainly popular among travelers and for those who are interested in wildlife photography and it is one of the UNESCO World Heritage Site. It is home for more than 330 species of mammals including tigers and elephants.

Best time to Visit: November to February

  1. Harriet National Park, Andaman & Nicobar Islands

This wildlife sanctuary is located in the golden coats of Andaman and Nicobar Islands. The mount harriet national park is characterized by the distinct flora.

Best Time to Visit: November to May

So, plan your trip and explore the best trekking places in India. Also, know more about the Deccan Odyssey train booking online for this season.

Read More: Chicago Sightseeing with a Limo

Chicago Sightseeing with a Limo: 10 Places You Need to Visit!

Chicago Sightseeing

Visiting an exciting and vibrant city like Chicago, with a whirlwind of tourist attractions requires some effort to make sure you are not missing out on must-see attractions.

Chicago has a lot to offer and picking just a few locations don’t count as really experiencing the city. Hiring a limo service allows travelers to relax and see Chicago’s best attractions while being chauffeured from one destination to another.

Having a basic itinerary in mind will help the limo company customize the sightseeing tour preferences or place you with passenger sharing the same interests, in case you are sharing the ride with others.

Here are some of Chicago’s main attractions you can consider adding to your sightseeing tour:

Navy Pier

Navy Pier

One of the pearls in Chicago’s crown when it comes to tourism and entertainment. This 50-acre playground is a fun combination of food, theater, entertainments, and dinner cruises on the lake. Make sure to take a ride on the giant Ferris wheel!

Grant Park

Grant Park

One of the very first attractions of Chicago that dates back to the city’s inception is Grant Park. Today, it is a beautiful piece of land that stands between the city and the lakefront. It is considered as a popular meeting point for both locals and tourists and provides visitors with one of the most breathtaking skylines.

Buckingham Fountain

Buckingham Fountain

This iconic landmark is often visited by locals and tourists. Admission is always free, come for a stroll, to enjoy the nightly light show, or simply come to admire the remarkable architecture.

Willis Tower

Willis Tower

Although originally named Sears Tower, Willis Tower is one of the tallest buildings in the words (only recently it lost the title of the tallest). Visitors of Chicago that want to experience a breathtaking view of Chicago and up to four states, have to visit it. The newest addition to the building is Sky Ledge, where you can walk out onto a glass floor and look more than 1300 feet down.

Adler Planetarium

Adler Planetarium

Whether you are a big science fan or not, a visit to the Adler Planetarium will be an extraordinary experience. It is the first planetarium that was built in the United States and is considered one of the most historic museums in the city. Thanks to its numerous and various exhibitions, the captivating shows and the special events they regularly held, it is recognized as a leader in science education.

Art Institute of Chicago

One of Chicago’s leading cultural attractions, the Art Museum Chicago features galleries contains nearly 1,500 paintings and sculptures. It holds some of the art world’s greatest treasures, especially from the Impressionist and Postimpressionist schools, including artists like Van Gogh and Monet, and is a must-see for any art lover.

Millennium Park

Millennium Park

Just north of the Art Institute, Millennium Park contains a series of notable modern sculptures, fountain, and gardens. It is considered a major Windy City landmark and provides visitors and locals alike with the opportunity to enjoy nature in the middle of downtown Chicago cement buildings. Let’s mention some date, as of now the park has 31 000 reviews on Google with a rating of 4.7 out 5 starts.

Orchestra Hall

Orchestra Hall

Orchestra Hall is a must-visit attraction for all music lovers. The original architectural design was conceived at the start of the 20th century and since it is recently renovated, so it worth to call ahead to schedule a tour of the facility.

Museum of Science and Industry

Museum of Science and Industry is one of the largest science museums in the United States and of course a must-see Chicago attraction. Visiting the museum, you will have the chance to stand before a 40-foot tornado, climb aboard a World War II German submarine, descend into an Illinois coal mine, beating heart, 3-D, and other fascinating attractions.

Lincoln Park Zoo

Lincoln Park Zoo

Not only is a popular tourist attraction, but Lincoln Park Zoo is also considered a local hangout. It all started when New York’s Central Park Zoo gifted two young swans. Now the zoo has more than 900 exotic animals, but is not only known for that; Lincoln Park Zoo is famous for its architectural structures that combine advanced animal and visitor’s facilities, with the style and design of previous times.

Ready for Your Ride?

With so much to see and so little time on your hand, why not choose a limo service for your sightseeing tour? Professional drivers will get to your destinations easier and faster, and eventually, help you make the most of your trip and create special memories. If you are looking for more places to visit in Chicago, here is a very well curated list of top locations and activities.

Read More: How to know 6-minute walk test successful using online calculator?

How to know 6-minute walk test successful using online calculator?

6-minute walk test successful using online calculator

People who suffer from cardiopulmonary diseases are subjected to long term medical treatment. However, it is important to test the treatment and ensure that the patient is improving. The 6-minute walk test is a good alternative to check patients suffering from heart and lung problems.  During this test, the patient is required to walk for a time span of 6 minutes from one point to the other. Some important conditions that have to be fulfilled are mentioned below.

  • If the patient loses his breath, he should stop and then resume as soon as he starts feeling better.
  • Appropriate clothing is required for the patient to take the test.
  • A rest of one hour before the test is needed so that the person taking the test is in an energetic state. Similarly, no exercising / heavy physical movement is recommended immediately before the test.
  • Some equipment is mandatory for this test including a stopwatch and chair. The chair is kept at one end of the distance.
  • Heart and lung patients may suffer a relapse during the test so an emergency plan has to be in place. This plan is executed if the patient suffers an angina attack or other serious medical situation during the course of the test.
  • The heart rate and blood pressure of the patient have to be measured before the test begins. Along with that, a stopwatch is also needed to record the test timings.

The use of an online 6-minute walk test calculator

When you are performing manual calculations, you always have a risk of committing errors. Particularly in the case of medical tests, it is recommended to use a dependable calculator. The link to a recommended online 6MWT is given below.

Usage steps of the Calculators.tech 6MTW calculator

To determine the results of the 6MTW test using this calculator, you need to perform the following steps. Visit More health calculators here.

  1. You need to start by entering the required inputs. These include gender, weight, height, age and distance walked. The distance walked would depend on the actual state of the patient. Some people are able to complete the test while others stop in between.
  2. When all the inputs have been entered, the outputs would be determined by clicking the “calculate” button.
  3. Two output values are produced on the basis of input values entered. One is the expected 6-minute walk for a healthy individual. The other output value is the percentage of recommended six-minute walk completed by the individual.

Conclusion

Heart problems and lung issues can prove to be fatal. Thus, it is always recommended that during the course of treatment, the condition and improvement status of the patient should be monitored. The 6-minute walk test helps in the accomplishment of this task. During this test, the patient is required to walk for a time span of 6 minutes. He can take a pause if there is loss of breath or stamina. In emergency conditions which include angina or asthma attack, the test is terminated.

To get the best results, the use of a proper online calculator is a definite recommendation. This tool is helpful because no mistakes are made while calculations are performed. Secondly, you can determine the exact 6-minute walk test performance of the patient. In an overall manner, using an online calculator is important to carry out the 6-minute walk test in a proper manner.

Read More: Follow Healthy Diet Tips

Follow Healthy Diet Tips

Follow Healthy Diet Tips

A healthy diet depends on how much you eat healthy food such as vitamins, minerals and nutrients. Nutritious foods are fish, vegetables, fruits, lean meats, breads; pasta etc. Healthy diet tips can help you to maintain your daily food habits, your healthy body weight, keep you away from various diseases like diabetes, cancer, heart disease etc.

Your body will be unhealthy and you become overweight, if you drink and eat more and more foods than your body needs, eats junk foods, fast foods. The energy of these foods is not use and these are store as fats in your body.

To maintain your body weight you should eat right amounts of calories and should active all time, thus the energy you consume, the activeness of your body can able to destroy over calories and keep you healthy.

Eat higher fiber foods:

To gain healthy body you should avoid carbohydrates foods like potatoes, breads, rice, pasta, cereals etc. It’s better to choose higher fiber foods such as wholegrain, whole-wheat pasta, brown rice, and potatoes with their skin on. You should avoid creamy sauce in pasta, butter on breads and oil on chips. And also keep your eyes on the cooking service, you should use low calories materials on your foods.

Eat lots of fruits and vegetables:

If you want to follow healthy diet tips then you should eat variety of foods and vegetables every day and they can be fresh, frozen, juiced or dried. Juicy fruits and vegetables can keep you away from various diseases; take care of your skins. Some foods  like mangoes, apples, oranges, bananas, blackberry, strawberry, avocado, jack fruits, pine apples, watermelon, grapes, cherry, berry etc are good for your health. Some vegetables like cauliflowers, broccoli, cabbages, green leaf, cucumber, papaya, carrots, beans, peas, brinjal, pumpkin etc are great for your health.

Cut down fat and sugar:

You need fat for your body but it should be little and more fat can cause of your over weight. You should pay attention on what types of foods and fats you are eating. High amounts of saturated fats can expand the cholesterol in the blood of your body, which can develop the heart disease problem. Fatty cuts of meats, butter, pies, sausages, hard cheese, cream, cakes, biscuits, lards are saturated fat foods and you should avoid these foods. For better health you can choose vegetables oil or olive oil instead of butter, lard and ghee.

If you daily eat and drinks high in sugar then you are in risk of obesity and tooth decay. Sugary drinks and foods are high in energy it contributes to gain weight. Sugary fizzy drinks, cakes, sugary breakfast cereals, pastries and puddings, sweets and chocolates, alcohol drinks, candy etc are those foods that you should avoid.

Eat more fish, including oily fish:

Fishes are good source of vitamins, minerals and protein and oily fishes are high in omega-3 that can help to prevent heart disease. Some healthy oily fishes are salmon, trout, herring, sardines, pilchards, and mackerel. Some non-oily fishes are haddock, plaice, coley, cod, tuna, skate, hake etc.

Drink enough water:

Drinking daily enough water is very healthy. According to many studies, drinking lots of water can maintain our weight and can burn daily extra calories of our bodies. Before meal, drinking water for adult and middle aged can reduce their many health problems.

Avoid fast food:

Eating fast food from outside or restaurants is very bad habits, for better health or for healthy diet you should avoid fast food. Instated of fast food you must eat homemade healthy food that offers you healthy meals.

Eat from smaller plates:

The size of your eating plates can effects on how much you eat. In small plates, the eating food is looking bigger but in large plates, the eating foods look small. It says that eating from large plates tend people to eat much, so it’s better to eat from small  plates for healthy diets. If you don’t realize that you eat much more than usual then you cannot maintain your diet.

Eat less salt:

If you eat too much salt then it can cause your blood pressure high. And the people who have high in blood pressure are suffering from heart disease or stock. You can able to eat food without mixing more salt and should keep in your mind that you use proper amount of salt in your foods.

Get active always:

Eating healthy food is important but besides, you should exercise regularly that can help you in reducing extra fats in your body and make you healthy. Daily running, walking, skipping and other activeness are more important to maintain your diet and healthy weight.

You should always keep your eyes on your healthy diet tips that make you healthy and fit. You should start your healthy day by eating healthy breakfast and by morning workout or exercises.

Read More: 4 Benefits of Artificial Intelligence and How AI is Reshaping the Food Industry

4 Benefits of Artificial Intelligence and How AI is Reshaping the Food Industry

4 Benefits of Artificial Intelligence and how AI is Reshaping the Food Industry

Global demand for food is raising and can we meet the demand? Food industry stakeholders and farmers have tried to fulfil the demand by using technology i.e mass production with the help of machinery. But many countries are already using machinery to reduce labour cost and increase production. But this technique is not fulfilling the demand for food to sustain a growing population. Many individuals, stakeholders and food scientists expect that Artificial Intelligence and machine learning can provide a solution for this problem. Artificial intelligence deals with intelligent machines. AI can also make predictions by learning from distinct models of data, its goal is to explore as much as it could and come up with an intelligent and best solution to a problem. Machine learning is almost assisting in every field and reducing the burden of humanity. It is also dealing with food science and managing the complexity of data. The question is what Artificial Intelligence and machine learning can do in the food industry? Can it help us in growing food?

Artificial Ideas in the food industry:

These projects in the food industry require brainstorming sessions because Artificial Intelligence and machine learning is coming up with new ideas and creating more opportunities.

Why AI is crucial:

We can reduce hunger by growing, sharing and consuming food with new ideas. Fisheries, forestry and agriculture can provide food for the world. Climate change is putting pressure on biodiversity, soils, forests, oceans, freshwater and increasing disaster such as droughts. This requires strong measures to nourish 800+  people and by 2050 it will add 2 billion more people. Here Artificial Intelligence and machine learning can address world hunger. With the help of AI and machine learning, it can analyze growing, manufacturing, distribution and it can make predictions on the basis of the analysis that what changings are required to increase production and reduce failures.

Applications of AI in the food industry:

There are many applications of AI and machine learning in food sciences. 4 main applications are enlisted below.

Predict Outcomes:

With the help of machine learning, AI can predict outcomes by analyzing planted seeds, type of soil and nutrients. This can assist in improving and increasing production. It can also analyse the quality of food by analysing its type and can predict the results of planting seeds through that food. AI application  Tomra Sorting can assist in sorting food. For instance, take an example of potatoes, this application can assist manufacturers that which potato is best for french fries or hash browns.

artificial intelligence2

Improve Supply Chain:

Food chain regulations have become strict and companies are trying to become more transparent to stay compliant with regulations. They must know about the person from whom they are buying. This is crucial for them to monitor someone is not selling them poisonous food so they must use a complete solution for KYC compliance to even know their customer and avoid pickpockets in their store. Ai can help to monitor food safety products of the supply chain. Ai can track products from farm to the consumer for transparency, it can control inventory and create more accurate forecasts to manage price.

Ensure Hygiene:

Everyone is concerned about the food he is eating that it is hygienic or not. Ai cans improve and ensure hygiene in plants and compliant with regulations. The software can be installed in restaurants for object and facial recognition and it can determine about workers that they are following protocols of wearing masks and gloves and can generate alert for violation.

Cleaning equipment:

artificial intelligence3

Another and important application AI in the food industry is it can reduce labour cost by automating many daily tasks. By using the automatic cleaning system it can ensure the following of health standards and clean equipment. A system is developed by the University of Nottingham researchers that can save up to 100 million pounds a year. It uses SOCIP Self-Optimising-Clean-in-Place, optical fluorescence and ultrasonic sensing to measure residue that is a very good and more accurate approach.

Conclusion:

Due to ability, efficiency and robust results and due to its applications of improving food workers, quick cleaning processes and saving food from waste, the role of AI is becoming vital in the food industry. AI has the potential to create affordable and healthier food industry for both, workers and consumers.

Read More: Quick Tips for a Perfect Honeymoon in Goa

Quick Tips for a Perfect Honeymoon in Goa

Quick Tips for a Perfect Honeymoon in Goa

Goa is the land of beaches. You would love to be at a place that’s replete with exquisite beaches and glittering white sand. No wonder it makes for a perfect destination for honeymoon in India.  Each year, married couples flock to this place to enjoy its vibe and natural beauty. It is definitely a perfect place to start a new life.

Goa is more than just the pristine blue beaches, palm trees, and parties. The traditional brown shacks on glittering sand and romantic villas can make your trip memorable for a lifetime. Goa is one of the most romantic destinations for honeymoon in India.

Party when Honeymooning in Goa

A Goan honeymoon is incomplete without hitting the best party spots. So pack your best party wear and a couple of sexy beach attire for the same. When in north Goa, be prepared to hit the hottest party spots. Do not forget to pack formal dresses for casino parties and dinners. This is the best nightlife in Goa for singles.

Buy in Goa

It is advisable not to pack everything. Packing everything you have in your wardrobe can make luggage too heavy. Since many of the cool dresses, sarongs, hats, and coverups can also be bought in Goa, you can skip packing these.

Stay Near the Beach

Staying near the beach has a lot of benefits. It helps you discover many amazing restaurants, shacks and the best of natural beauty in Goa. Additionally, you can be at the beach whenever you want! Be it sunrise or a romantic sunset, you can witness it all! So make sure the villa or resort you book for your honeymoon is near beach.

Listed below are some helpful tips to ensure you have a beautiful and memorable honeymoon in Goa:

– Choose a budget and try to stick to it as far as possible. Getting broke is not a good start for your marriage.

– Hiring one of the villas in Goa will let you enjoy a memorable and romantic honeymoon.

– Strictly avoid going deeper on the sea. It may be dangerous. Always seek guidance of the coaches and guards before indulging in any adventure.

– It is recommended that you dine on traditional food when in Goa instead of domestic and international delicacies. This is what Goa specializes in.

– Travelling by hired scooter or car is recommended to experience the real Goan vibe.

– Strictly avoid exchanging your currency with locals. You must visit the reputed authorities to avoid getting duped.

– Always remove your shoes before entering sacred (religious) places. Hurting sentiments of locals may put you into serious trouble.

– Keep public display of affection to an acceptable level.

– Are you looking for a trip that spells luxury and relaxation? If yes, then don’t forget to book a luxury villa or resort in South Goa. This part of Goa is secluded, peaceful, and more romantic than the north. It gives you oodles of opportunities and a perfect environment to brighten up your romance.

– Do not forget to pack all of your beach essentials. Sunscreen, swim suits/bikini/swim shorts, chunky accessories, cover ups, mirrored glasses, bandanas, cool beach sliders, and beach bags are a must have.

– In case, you have a plan to visit crowded beaches or flea markets, take good care of your belongings. Do not carry too much cash in bag. Pickpocketing is common. Make sure you are safe.

– It is advisable to keep at least 4 nights reserved for your honeymoon in Goa. This is important to make the best of all the Goan trip has to offer.

Read More: Top 9 Water Activities in Maldives

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